My Yoga Guru: yoga exercises for fitness, well-being and relaxation app for iPhone and iPad
Developer: Hachette UK (LBS)
First release : 06 Mar 2012
App size: 48.18 Mb
The App Store’s most popular Yoga app – newly updated, My Yoga Guru is now the most comprehensive mobile instructor available.
NOW WITH STEP-BY-STEP INSTRUCTIONS
* 70+ poses with hi-res photography
* Build your own sessions
* 20+ recommended sessions from 15–60 mins
* Monitor your progress
* -NEW- Sync with your Apple Health Kit app
* -NEW- Step-by-step instructions
* -NEW- Read-aloud instructions
* -NEW- Video your practice to review later
* -NEW- Photograph your poses on time delay and compare
Build a practice to suit your body.
-NEW- Navigate easily with a variety of filtering options:
* Look for poses with a particular FOCUS AREA, such as strengthening: lower back’ or ‘releasing tension: neck.
* As you strengthen your practice, navigate by LEVEL OF DIFFICULTY: Basic, Beginner, Intermediate and Advanced.
* Want to extend your practice in a particular direction? Tap on a RELATED POSE and build a focussed session, or try a POSE VARIATION.
* Save your FAVOURITES or create a selection of PERSONAL SESSIONS to return to.
Many poses have GURU GUIDE TIPS that remind you of key things you should bear in mind during your practice.
Also look out for COMMON MISTAKES; these will remind you of the usual errors you need to avoid when doing this pose.
The RESULTS section records your activities and allows you to see which poses and sessions youve completed and what theyve focussed on. This is a useful tool for enabling you to BALANCE YOUR WORKOUTS and achieve a good all-round exercise regime.
Youll also be able to monitor your progress by entering your weight and height from which will sync to your APPLE HEALTH KIT and calculate your BMI. Adding your weight to this screen regularly will enable you to monitor changes.
Enjoy the My Guru experience and a new, healthier, you.
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Why not also try:
* My Pilates Guru app
Latest reviews of My Yoga Guru: yoga exercises for fitness, well-being and relaxation app for iPhone and iPad
There is no sound after purchase. Click on help from app and that takes me to a page no longer. Paid for something that doesnt work. No video, no sound. Feel like this misrepresents itself as an app.
This app is great! Although there are no explanations on how to perform each pose (you need to buy the book for that) the photos are pretty self explanatory. This app has suggests routines for each level and/or enables you to build your own routine !!! This would great for new yoga instructors in creating lesson plans or anyone who wants to start practicing on there own at home. The app is easy to follow. I also downloaded the "My pilates guru " which was equally fantastic!
I got the app to use for yoga, But they dont let you know that you have to pay for an e-book just to use it, until you open this app, Then its a hassle asking for a hunk of your money just before you can use app at all! A very negative experience dont rely on this app for any yoga at all!!!